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The Watercooler
What types of methods do you use to de-stress?
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<blockquote data-quote="Lothlorien" data-source="post: 610323" data-attributes="member: 1024"><p>A good cup of tea (and/or a glass of wine <img src="/community/styles/default/xenforo/smilies/emoticons/winks.gif" class="smilie" loading="lazy" alt=":winks:" title="winks :winks:" data-shortname=":winks:" />)</p><p>Listen to my favorite books on audio. They take me into someone else world and out of my own.</p><p>Read.</p><p>Crochet.</p><p>Walk.</p><p>Hot bath and soothing music.</p><p></p><p>I can't do meditation. I have the most bizarre and disturbing dreams after meditation. Creeps me out.</p></blockquote><p></p>
[QUOTE="Lothlorien, post: 610323, member: 1024"] A good cup of tea (and/or a glass of wine :winks:) Listen to my favorite books on audio. They take me into someone else world and out of my own. Read. Crochet. Walk. Hot bath and soothing music. I can't do meditation. I have the most bizarre and disturbing dreams after meditation. Creeps me out. [/QUOTE]
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What types of methods do you use to de-stress?
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