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The Watercooler
What's Your Favorite Diet Meal or treat?
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<blockquote data-quote="klmno" data-source="post: 316392" data-attributes="member: 3699"><p>difficult child and I looked into this when we were trying to help him lose weight- he is a growing boy and we love big portions, too. We found that the way things are cooked has a lot to do with it, as I'm sure you already know. Anyway, we went for cantaloup and other fruits or snacks. Oddly enough, many snack foods that I normally got him aren't really that fattenning. Other things for regular meals- more green vegies, maybe fresh broccolli or asparagus with an occasional low-fat sauce dribbled over it for variety. Salads are my favorite- but I make up for the benefits with my salad dressing. LOL!. I think some fish and seafood are lower fat meats, but I'm not positive. Stir fry and rice can be a lower fat meal depending on what is used in it. I know a lady who had the surgery to reduce weight and she eats dry cereal a lot.</p></blockquote><p></p>
[QUOTE="klmno, post: 316392, member: 3699"] difficult child and I looked into this when we were trying to help him lose weight- he is a growing boy and we love big portions, too. We found that the way things are cooked has a lot to do with it, as I'm sure you already know. Anyway, we went for cantaloup and other fruits or snacks. Oddly enough, many snack foods that I normally got him aren't really that fattenning. Other things for regular meals- more green vegies, maybe fresh broccolli or asparagus with an occasional low-fat sauce dribbled over it for variety. Salads are my favorite- but I make up for the benefits with my salad dressing. LOL!. I think some fish and seafood are lower fat meats, but I'm not positive. Stir fry and rice can be a lower fat meal depending on what is used in it. I know a lady who had the surgery to reduce weight and she eats dry cereal a lot. [/QUOTE]
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What's Your Favorite Diet Meal or treat?
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