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Healthful Living / Natural Treatments
Yoo Hoo....Fran......
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<blockquote data-quote="Fran" data-source="post: 317026" data-attributes="member: 3"><p>Thank you for the words of support and encouragement. I have 2 more days to go until the end of this session. I even signed up for a 2 wk pre thanksgiving fat buster boot camp starting monday. No gradual increase from week to week. Just circuits and intervals every day. Intense evidently. After that I'm going to join a regular gym and not get up at 4:15AM. Especially since the temp when I got outside today was 34 degrees!!!!</p><p></p><p>I'm running longer than before which helps with boot camp. I am the all time worst push up person. It just doesn't seem to work. </p><p></p><p>I read an article where this women is 72 and she runs 3 to 4 miles a day and 5 1/2 on Saturday. So it can happen. I do think that even considering a half marathon was a pipe dream. I will be happy with a 5k (and finishing without wimping out) and hopefully up to 5 miles. I fear that bodies at this age aren't meant for so much jostling although my knees and leg strength are good.</p></blockquote><p></p>
[QUOTE="Fran, post: 317026, member: 3"] Thank you for the words of support and encouragement. I have 2 more days to go until the end of this session. I even signed up for a 2 wk pre thanksgiving fat buster boot camp starting monday. No gradual increase from week to week. Just circuits and intervals every day. Intense evidently. After that I'm going to join a regular gym and not get up at 4:15AM. Especially since the temp when I got outside today was 34 degrees!!!! I'm running longer than before which helps with boot camp. I am the all time worst push up person. It just doesn't seem to work. I read an article where this women is 72 and she runs 3 to 4 miles a day and 5 1/2 on Saturday. So it can happen. I do think that even considering a half marathon was a pipe dream. I will be happy with a 5k (and finishing without wimping out) and hopefully up to 5 miles. I fear that bodies at this age aren't meant for so much jostling although my knees and leg strength are good. [/QUOTE]
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Yoo Hoo....Fran......
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