OMG!! You have GOT to try this!!! It is super easy and amazingly yummy! If I said that anyone could EASILY make awesome creamy rich homemade ice cream that is vegan, dairy free, and has NO sugar, would you believe me? What one ingredient?? BANANAS!!! Take a banana and cut it into chunks about 3/4 to 1 inch wide. Put them on a plate and freeze them until frozen (a couple of hours). Toss frozen banana chunks into a blender or food processor and process until it makes a creamy soft serve ice cream! The article suggesting trying simple additions like a bit of peanut butter if you want to add things. This is a great treat if you are trying to lose weight and still want a treat or if you are on a girlfriend/cf diet.