Excellent Very Good Good Fair Poor Dead (just a joke) I ask because the nurse who saw me today before my physical asked me. I never had anyone ask ME the state of my health before and I said, "I think very good or excellent...for my age especially...but how would I know? I *feel* good." She said that's how you know. The only area I did poorly in was when it came to "Stress" and with my anxiety disorder it is a constant battle. Sometimes keeping from getting depressed can be a fight too. What would you answer if asked? We are talking about health in here, so thought I'd see if anyone wanted to check in a nd see what they/we can do to feel better. Of course, it is easier for me to have good habits without any little kids or older little kids living with me...it is harder in my opinion when you have little ones and challenged lovebugs on your sofa.