Mindfulness for children

Discussion in 'General Parenting' started by Allan-Matlem, May 8, 2012.

  1. Allan-Matlem

    Allan-Matlem Active Member

    Mindfulness helps us parents to be more calm , connected to our inner beings and attentive to our kids needs.
    Teaching children mindfulness promotes collaborative problem solving skills , being attentive, neutral observer, take perspectives, calming techniques and for kids especially those on the autistic spectrum - eye contact

    I hope this helps