I think I need to try that cohosh. I get awfully warm way too often, more often than I'd like, and when I'm in class, the kids keep asking if I'm OK. I have to open the door, because I never can figure out all the different thermostats, then the kids get cold...and I'm burning up. I go out to yard duty with no jacket, people look at me funny...hey, I'm hot! Hubby's a big help...I'll open the door in the evenings, he pulls up a blanket and looks at me...I say, "I'm so hot!" and he says, "Yes, baby, you are!"