Steely
Active Member
I would like to get your input on some workbooks I could use to process my ptsd and the death of my sister. Do you guys have any ideas on what is the best material out there for helping one process this stuff?
As you all know, I am 200 miles from a counselor - but I really need a way to process the events of the last 2 years. I feel stuck in some stage or another over H.'s death - and the events of Matt's life still resonate a pain and trauma within my soul that is paralyzing and detrimental.
Thanks for your help with this.
As you all know, I am 200 miles from a counselor - but I really need a way to process the events of the last 2 years. I feel stuck in some stage or another over H.'s death - and the events of Matt's life still resonate a pain and trauma within my soul that is paralyzing and detrimental.
Thanks for your help with this.