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Healthful Living / Natural Treatments
An Honest Molment....
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<blockquote data-quote="Wiped Out" data-source="post: 114793" data-attributes="member: 1631"><p>I remember growing up and never ever having to worry about gaining weight no matter how much I ate (and eat I did). I was very think. Like Beth said everything centered around eating. I never gave it much thought because it didn't seem to matter what I ate (and I ate horribly). </p><p></p><p>Then in my first year in college I found out I had Addison's Disease. After about 2 or 3 weeks on my medications I was up about 20 pounds. Gone were the days where I didn't have to worry about what I ate. Of course, by that time I was an emotional eater.</p><p></p><p></p><p>I remember that several years later I decided I would go to WW when I got back from my friend's wedding in San Francisco. I remember the pain and embarrassment from all the walking we did and my thighs rubbed together so much they bled. </p><p></p><p>I got back to Wisconsin and went to my first Weight Watchers meeting. I was really nervous and scared. I had always thought I should be able to lose weight on my own and that I wasn't really that heavy. I knew I needed to get healthy for my daughter (didn't have difficult child yet). In the end it was I knew I needed to get healthy for me as well. For me WW was/is great but I really believe that many plans can work.</p><p></p><p>I went into it looking it as a lifestyle change-I had a lifetime of bad habits to unlearn. I always loved to cook-still do but now enjoy finding tasty low fat recipes.</p><p></p><p></p><p>Wishing everyone well with their weight loss this year-I think this forum will help-this is a great group and I know we can reach our goals.</p></blockquote><p></p>
[QUOTE="Wiped Out, post: 114793, member: 1631"] I remember growing up and never ever having to worry about gaining weight no matter how much I ate (and eat I did). I was very think. Like Beth said everything centered around eating. I never gave it much thought because it didn't seem to matter what I ate (and I ate horribly). Then in my first year in college I found out I had Addison's Disease. After about 2 or 3 weeks on my medications I was up about 20 pounds. Gone were the days where I didn't have to worry about what I ate. Of course, by that time I was an emotional eater. I remember that several years later I decided I would go to WW when I got back from my friend's wedding in San Francisco. I remember the pain and embarrassment from all the walking we did and my thighs rubbed together so much they bled. I got back to Wisconsin and went to my first Weight Watchers meeting. I was really nervous and scared. I had always thought I should be able to lose weight on my own and that I wasn't really that heavy. I knew I needed to get healthy for my daughter (didn't have difficult child yet). In the end it was I knew I needed to get healthy for me as well. For me WW was/is great but I really believe that many plans can work. I went into it looking it as a lifestyle change-I had a lifetime of bad habits to unlearn. I always loved to cook-still do but now enjoy finding tasty low fat recipes. Wishing everyone well with their weight loss this year-I think this forum will help-this is a great group and I know we can reach our goals. [/QUOTE]
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