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The Watercooler
an outsider looking in
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<blockquote data-quote="witzend" data-source="post: 281038" data-attributes="member: 99"><p>Sometimes I feel this way, but not as much anymore. I wonder if you might find some comfort in a regular relaxation technique like yoga or tai chi, or some other sort of exercise? I hope you will look into finding an active distraction from these thoughts that you can go to and rely upon to get away from the sadness that you have.</p></blockquote><p></p>
[QUOTE="witzend, post: 281038, member: 99"] Sometimes I feel this way, but not as much anymore. I wonder if you might find some comfort in a regular relaxation technique like yoga or tai chi, or some other sort of exercise? I hope you will look into finding an active distraction from these thoughts that you can go to and rely upon to get away from the sadness that you have. [/QUOTE]
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