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The Watercooler
Any reduced sodium dieters?
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<blockquote data-quote="DDD" data-source="post: 525539" data-attributes="member: 35"><p>I've heard of Mrs. Dash but have no idea if it contains anything that is a no no. Fortunately we are not big salt eaters except I love cheese and olives..on the other hand, I don't have heart problems. I'm not sure I understand the "label reading" Star. I always look at the nutritional information, the serving size and the gov't suggested nutritional %'s. Is there something else that I am missing or just plain ignorant about that is on the containers?? </p><p></p><p>I'm hoping that finding sodium free tomato products isn't a problem so that pastas are easy. Guess I'll have to check out the bakeries to find sodius free bread for husband. Also, guess it's time to plant herbs. DDD</p></blockquote><p></p>
[QUOTE="DDD, post: 525539, member: 35"] I've heard of Mrs. Dash but have no idea if it contains anything that is a no no. Fortunately we are not big salt eaters except I love cheese and olives..on the other hand, I don't have heart problems. I'm not sure I understand the "label reading" Star. I always look at the nutritional information, the serving size and the gov't suggested nutritional %'s. Is there something else that I am missing or just plain ignorant about that is on the containers?? I'm hoping that finding sodium free tomato products isn't a problem so that pastas are easy. Guess I'll have to check out the bakeries to find sodius free bread for husband. Also, guess it's time to plant herbs. DDD [/QUOTE]
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Any reduced sodium dieters?
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