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The Watercooler
Any reduced sodium dieters?
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<blockquote data-quote="AnnieO" data-source="post: 525541" data-attributes="member: 6705"><p>DDD...</p><p>Dice up 3 large tomatoes & 1 small onion plus 1 tsp minced garlic, and a dash of "Italian seasoning" which should contain only rosemary, basil and oregano. Sauté in 1 tbsp olive oil until onion is translucent. This tastes MUCH BETTER than jarred/canned pasta sauce and is not hard at all. If you like, you can run it all in a blender before or after for a smoother texture. (No added sodium - only natural - barely any - and fresh tomatoes are good for the heart & the prostate.)</p><p></p><p>You have to read the ingredients... The nutritional info is super misleading.</p><p></p><p>Mrs. Dash has many different options. <img src="/community/styles/default/xenforo/smilies/emoticons/bigsmile.gif" class="smilie" loading="lazy" alt=":bigsmile:" title="big smile :bigsmile:" data-shortname=":bigsmile:" /></p></blockquote><p></p>
[QUOTE="AnnieO, post: 525541, member: 6705"] DDD... Dice up 3 large tomatoes & 1 small onion plus 1 tsp minced garlic, and a dash of "Italian seasoning" which should contain only rosemary, basil and oregano. Sauté in 1 tbsp olive oil until onion is translucent. This tastes MUCH BETTER than jarred/canned pasta sauce and is not hard at all. If you like, you can run it all in a blender before or after for a smoother texture. (No added sodium - only natural - barely any - and fresh tomatoes are good for the heart & the prostate.) You have to read the ingredients... The nutritional info is super misleading. Mrs. Dash has many different options. :bigsmile: [/QUOTE]
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Any reduced sodium dieters?
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