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General Discussions
The Watercooler
Anyone have degeneration in the knees?
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<blockquote data-quote="Big Bad Kitty" data-source="post: 114752" data-attributes="member: 3647"><p>MWM,</p><p></p><p>my knees are HORRIBLE. Old football injuries (not kidding, lol) compounded by excess weight. I can't bend them to save my soul. </p><p></p><p>As far as exercises, the pool is the best because there is no strain. Aerobics, walking, running, stairmasters...all put a lot of stress on the knee. An elliptical is not nearly as stressing to the knee. Or something like one of those "gazelles" that that guy Jake sells. </p><p></p><p>Just tossing out suggestions. Sorry about your knees; I know it hurts.</p></blockquote><p></p>
[QUOTE="Big Bad Kitty, post: 114752, member: 3647"] MWM, my knees are HORRIBLE. Old football injuries (not kidding, lol) compounded by excess weight. I can't bend them to save my soul. As far as exercises, the pool is the best because there is no strain. Aerobics, walking, running, stairmasters...all put a lot of stress on the knee. An elliptical is not nearly as stressing to the knee. Or something like one of those "gazelles" that that guy Jake sells. Just tossing out suggestions. Sorry about your knees; I know it hurts. [/QUOTE]
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Anyone have degeneration in the knees?
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