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The Watercooler
Anyone tried a sunlamp for SAD?
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<blockquote data-quote="Steely" data-source="post: 492385" data-attributes="member: 3301"><p>I got one for Christmas, and I just plugged it in and OMG it is bright!!!<img src="/community/styles/default/xenforo/smilies/felttip/sunny.png" class="smilie" loading="lazy" alt=":sunny:" title="sunny :sunny:" data-shortname=":sunny:" /> </p><p></p><p>It says to have this light equal with my eyes but eat or read rather than obviously staring at it (lol) - and sit 11" away for 30 minutes a day. It has 10,000 LUX of light.</p><p></p><p>Any experience with this? I still feel like I may go blind.</p><p></p><p>I am trying it as I speak. I am praying this is another nail in the coffin for my depression since I moved North.</p></blockquote><p></p>
[QUOTE="Steely, post: 492385, member: 3301"] I got one for Christmas, and I just plugged it in and OMG it is bright!!!:sunny: It says to have this light equal with my eyes but eat or read rather than obviously staring at it (lol) - and sit 11" away for 30 minutes a day. It has 10,000 LUX of light. Any experience with this? I still feel like I may go blind. I am trying it as I speak. I am praying this is another nail in the coffin for my depression since I moved North. [/QUOTE]
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The Watercooler
Anyone tried a sunlamp for SAD?
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