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General Discussions
The Watercooler
Anyone tried a sunlamp for SAD?
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<blockquote data-quote="slsh" data-source="post: 492503" data-attributes="member: 8"><p>My mom got me one last Christmas. I turn it on as soon as I start work, and it stays on me all day. Have it shining on me from my right. Can't quite get it full on in the face 'cuz I have to see the computer monitor, LOL. I was a bit worried about the potential for mania, but fortunately that hasn't happened (though I hear ya' about a bit of mania at this point might not be a bad thing, LOL). Can't say for sure if it's helped or not - this year has just been an abyss of depression so... not sure that even living on the surface of the sun would've helped. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> But I do sit here daily with- my sunlamp (and my space heater in winter months). Hasn't hurt.</p></blockquote><p></p>
[QUOTE="slsh, post: 492503, member: 8"] My mom got me one last Christmas. I turn it on as soon as I start work, and it stays on me all day. Have it shining on me from my right. Can't quite get it full on in the face 'cuz I have to see the computer monitor, LOL. I was a bit worried about the potential for mania, but fortunately that hasn't happened (though I hear ya' about a bit of mania at this point might not be a bad thing, LOL). Can't say for sure if it's helped or not - this year has just been an abyss of depression so... not sure that even living on the surface of the sun would've helped. :winking: But I do sit here daily with- my sunlamp (and my space heater in winter months). Hasn't hurt. [/QUOTE]
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The Watercooler
Anyone tried a sunlamp for SAD?
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