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General Discussions
Healthful Living / Natural Treatments
Anyone watch Paul McKenna?
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<blockquote data-quote="LittleDudesMom" data-source="post: 138132" data-attributes="member: 805"><p>Never heard of it but his stuff really sounds a lot like WW. The reason I chose WW when I decided it "was time", was because I could eat the things I enjoy. Everything has a portion size. If I've learned anything in the last eight weeks, it's portion control and the relationship between fat, fiber and calories when looking at the "health" factors of food.</p><p> </p><p>If I were honest, I would have to say that I cut my caloric intake in half. Kind of embarrassing, but we're being honest right?</p><p> </p><p>Sharon</p></blockquote><p></p>
[QUOTE="LittleDudesMom, post: 138132, member: 805"] Never heard of it but his stuff really sounds a lot like WW. The reason I chose WW when I decided it "was time", was because I could eat the things I enjoy. Everything has a portion size. If I've learned anything in the last eight weeks, it's portion control and the relationship between fat, fiber and calories when looking at the "health" factors of food. If I were honest, I would have to say that I cut my caloric intake in half. Kind of embarrassing, but we're being honest right? Sharon [/QUOTE]
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Anyone watch Paul McKenna?
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