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<blockquote data-quote="flutterby" data-source="post: 331143" data-attributes="member: 7083"><p>The 1,000mcg of B12 is what my doctor recommends for people with fatigue. The B vitamins are water soluble, so you can't get too much unless you have kidney issues; your body will just get rid of what it doesn't need.</p><p></p><p>ETA: The generic Kroger brand of B12 that I take is 1,000mcg in one pill.</p></blockquote><p></p>
[QUOTE="flutterby, post: 331143, member: 7083"] The 1,000mcg of B12 is what my doctor recommends for people with fatigue. The B vitamins are water soluble, so you can't get too much unless you have kidney issues; your body will just get rid of what it doesn't need. ETA: The generic Kroger brand of B12 that I take is 1,000mcg in one pill. [/QUOTE]
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