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General Discussions
Healthful Living / Natural Treatments
BAM! It all hits the fan and I'm reaching for Poptarts again!
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<blockquote data-quote="Andy" data-source="post: 281218" data-attributes="member: 5096"><p>GET AWAY FROM THOSE POPTARTS! Hands up! Back away! Ask someone in the house to get rid of them for you!</p><p> </p><p>First thing, do as we do when our kids are not allowed something - Don't let it enter the house. O.k. don't buy it and eat it on the way home so that it does not enter the house either.</p><p> </p><p>It is soooo hard to find the substitutes we need for the one item we crave. The more you crave it the more you want it. So, I may get into trouble for this but, you may have 1/2 of a poptart on the condition that you also eat a very large apple.</p><p> </p><p>I don't know what a good substitute would be for a poptart. Maybe a small bowl of cereal? Then you will be getting vitamins also.</p><p> </p><p>If you really can not resist something, make sure you eat a ton of fruits and veggies and other healthy things and then hopefully you will be too full on healthy stuff to eat the not so healthy?</p><p> </p><p>I really don't have much advise. I am not good at will power when my mind gets a craving.</p></blockquote><p></p>
[QUOTE="Andy, post: 281218, member: 5096"] GET AWAY FROM THOSE POPTARTS! Hands up! Back away! Ask someone in the house to get rid of them for you! First thing, do as we do when our kids are not allowed something - Don't let it enter the house. O.k. don't buy it and eat it on the way home so that it does not enter the house either. It is soooo hard to find the substitutes we need for the one item we crave. The more you crave it the more you want it. So, I may get into trouble for this but, you may have 1/2 of a poptart on the condition that you also eat a very large apple. I don't know what a good substitute would be for a poptart. Maybe a small bowl of cereal? Then you will be getting vitamins also. If you really can not resist something, make sure you eat a ton of fruits and veggies and other healthy things and then hopefully you will be too full on healthy stuff to eat the not so healthy? I really don't have much advise. I am not good at will power when my mind gets a craving. [/QUOTE]
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Healthful Living / Natural Treatments
BAM! It all hits the fan and I'm reaching for Poptarts again!
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