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General Discussions
Healthful Living / Natural Treatments
BAM! It all hits the fan and I'm reaching for Poptarts again!
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<blockquote data-quote="1905" data-source="post: 282081" data-attributes="member: 2668"><p>Eat 2, that's what you do! That is a meal, they are 500 calories for 2. So, in order to keep yourself from craving them, give in and enjoy them. Count them among your calories for the day. Otherwise, you'll eat too much later and still will crave them.</p></blockquote><p></p>
[QUOTE="1905, post: 282081, member: 2668"] Eat 2, that's what you do! That is a meal, they are 500 calories for 2. So, in order to keep yourself from craving them, give in and enjoy them. Count them among your calories for the day. Otherwise, you'll eat too much later and still will crave them. [/QUOTE]
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Healthful Living / Natural Treatments
BAM! It all hits the fan and I'm reaching for Poptarts again!
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