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The Watercooler
Bananas...
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<blockquote data-quote="donna723" data-source="post: 28222" data-attributes="member: 1883"><p>Well, this is good to know. I've never heard most of these.</p><p></p><p>The one I HAVE heard of is not mentioned here, unless I just missed it. I have always heard that if you are prone to leg cramps, the potassium in bananas is very helpful. I sometimes get them at night and they are really awful! Very painful! If I eat bananas for a few days, they go away. They're also supposed to be very helpful for "growing pains" in children, whatever those are. I'm not sure what causes them, but I remember having terrible pains in my legs sometimes at night as a child, enough to keep me awake half the night. Should have ate a banana! :grin:</p></blockquote><p></p>
[QUOTE="donna723, post: 28222, member: 1883"] Well, this is good to know. I've never heard most of these. The one I HAVE heard of is not mentioned here, unless I just missed it. I have always heard that if you are prone to leg cramps, the potassium in bananas is very helpful. I sometimes get them at night and they are really awful! Very painful! If I eat bananas for a few days, they go away. They're also supposed to be very helpful for "growing pains" in children, whatever those are. I'm not sure what causes them, but I remember having terrible pains in my legs sometimes at night as a child, enough to keep me awake half the night. Should have ate a banana! [img]:grin:[/img] [/QUOTE]
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