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Healthful Living / Natural Treatments
Book- Food your miracle medicine by Jean Carper
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<blockquote data-quote="Josie" data-source="post: 137245" data-attributes="member: 1792"><p>I found out 2 years ago that I am gluten intolerant through a test. I never thought I had any problems. When I gave it up, I realized my "fat" stomach was a bloated stomach and my irritability came from gluten. Also I had an itchy head my whole life. After I went gluten free, it didn't itch anymore. Then one day I was using a different shampoo and my head started burning. I looked at the ingredients of the shampoo and it had wheat. I thought I washed it out really well, but my head and my back, where the rinse water ran down, itched for days after that. I don't know if I also have a wheat allergy or if that was just the gluten intolerance.</p><p></p><p>All that is my long way of saying that if you eliminate those foods, you may notice things changing that you think are just a part of the way you are. Some of those foods you are allergic to are in almost everything so you maybe haven't experienced the *real* you if you haven't tried to give them up.</p></blockquote><p></p>
[QUOTE="Josie, post: 137245, member: 1792"] I found out 2 years ago that I am gluten intolerant through a test. I never thought I had any problems. When I gave it up, I realized my "fat" stomach was a bloated stomach and my irritability came from gluten. Also I had an itchy head my whole life. After I went gluten free, it didn't itch anymore. Then one day I was using a different shampoo and my head started burning. I looked at the ingredients of the shampoo and it had wheat. I thought I washed it out really well, but my head and my back, where the rinse water ran down, itched for days after that. I don't know if I also have a wheat allergy or if that was just the gluten intolerance. All that is my long way of saying that if you eliminate those foods, you may notice things changing that you think are just a part of the way you are. Some of those foods you are allergic to are in almost everything so you maybe haven't experienced the *real* you if you haven't tried to give them up. [/QUOTE]
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