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<blockquote data-quote="ScentofCedar" data-source="post: 155417" data-attributes="member: 3353"><p>Well, I'm doing alright.</p><p></p><p>I have been smoking, again. I am sure I could have made it through that last visit home with my mother after my father passed away without cigarettes, but I did smoke most of those days. Things were a little chaotic in the beginning, but the extended family has come together now around and for my mom in a beautiful way. husband and I are back home again now, and I have continued to smoke, except for a day or maybe two.</p><p></p><p>I will start using the patches and gum again tomorrow or the next day.</p><p></p><p>On the asthma thing, I am still so unsure of what I can eat that I am continuing to lose weight. I still tire so easily that my activity levels are down to almost nothing. I did take a (remedial, believe me!) karate class when I was home. Very difficult, as breathing is still so hard for me.</p><p></p><p></p><p>But I did exercise just a little this morning.</p><p></p><p>And I did meditate for ten minutes ~ which is better than no minutes.</p><p></p><p>I hope that I will be able to report in with better news on week nineteen.</p><p></p><p>It was a very nice idea to make these weekly progress reports, Sharon ~ thanks so much!</p><p></p><p>Barbara</p></blockquote><p></p>
[QUOTE="ScentofCedar, post: 155417, member: 3353"] Well, I'm doing alright. I have been smoking, again. I am sure I could have made it through that last visit home with my mother after my father passed away without cigarettes, but I did smoke most of those days. Things were a little chaotic in the beginning, but the extended family has come together now around and for my mom in a beautiful way. husband and I are back home again now, and I have continued to smoke, except for a day or maybe two. I will start using the patches and gum again tomorrow or the next day. On the asthma thing, I am still so unsure of what I can eat that I am continuing to lose weight. I still tire so easily that my activity levels are down to almost nothing. I did take a (remedial, believe me!) karate class when I was home. Very difficult, as breathing is still so hard for me. But I did exercise just a little this morning. And I did meditate for ten minutes ~ which is better than no minutes. I hope that I will be able to report in with better news on week nineteen. It was a very nice idea to make these weekly progress reports, Sharon ~ thanks so much! Barbara [/QUOTE]
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