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Healthful Living / Natural Treatments
cutting out chocolate & bedtime snacks....question
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<blockquote data-quote="Sue C" data-source="post: 113172" data-attributes="member: 87"><p>WFEN -- Thanks so much for asking!! Well, husband and I were watching TV and guess who ate a bowl of cereal? husband did....NOT me!! Yea!! We did have Orvile's "natural" popcorn earlier in the evening. The box said only 30 calories for 1 cup of popcorn. That didn't sound too bad to me. I probably ate about 1 to 1-1/2 cups and drank a small glass of cranberry/apple juice with it instead of a soda. Thanks for the encouragement!</p><p></p><p>I still have my cold and chocolate is not appealing to me. That seems crazy to me, but I am happy! </p><p></p><p>Lisa -- Sounds like a good idea to change my way of thinking, not go on a "diet." And it makes sense to not totally deprive oneself of something. But for now, I think I really have to do that with chocolate or I go nuts and have to have it every day (and not just a little).</p><p></p><p>Sara -- Chocolate Chex, never heard of them. There are only certain cereals I can eat that don't make me feel sick and shaky. (I love Chex but they make me feel sick.) Believe it or not, the one cereal I can eat is Lucky Charms. They're magically delicious, ya know!! :smile:</p><p></p><p>sue</p></blockquote><p></p>
[QUOTE="Sue C, post: 113172, member: 87"] WFEN -- Thanks so much for asking!! Well, husband and I were watching TV and guess who ate a bowl of cereal? husband did....NOT me!! Yea!! We did have Orvile's "natural" popcorn earlier in the evening. The box said only 30 calories for 1 cup of popcorn. That didn't sound too bad to me. I probably ate about 1 to 1-1/2 cups and drank a small glass of cranberry/apple juice with it instead of a soda. Thanks for the encouragement! I still have my cold and chocolate is not appealing to me. That seems crazy to me, but I am happy! Lisa -- Sounds like a good idea to change my way of thinking, not go on a "diet." And it makes sense to not totally deprive oneself of something. But for now, I think I really have to do that with chocolate or I go nuts and have to have it every day (and not just a little). Sara -- Chocolate Chex, never heard of them. There are only certain cereals I can eat that don't make me feel sick and shaky. (I love Chex but they make me feel sick.) Believe it or not, the one cereal I can eat is Lucky Charms. They're magically delicious, ya know!! [img]:smile:[/img] sue [/QUOTE]
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cutting out chocolate & bedtime snacks....question
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