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The Watercooler
Cymbalta Question
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<blockquote data-quote="InsaneCdn" data-source="post: 494899" data-attributes="member: 11791"><p>A couple more ideas...</p><p></p><p>Is your usual pattern to - one way or the other - be up for supper? maybe even cook supper?</p><p>If so... the chills may be more related to effort/fatigue. I know that when I'm burning the candle at both ends and am way too tired, I get really "cold", like "chilled-to-the-bone" cold. It would probably be a more consistent pattern than the medications. In which case, you may have to find ways to pace yourself, so that you don't get to that level of fatigue. (i know, easier said than done...)</p><p></p><p>To rule out medications timing... could you switch to a "supper" plan for medications, if you're almost always up for supper?to adj</p><p></p><p>It might also pay to adjust sleep patterns, so that you end the day at about the same time every day - whether that's 8:30 or midnight... be consistent. Even if the wake-up time is in consistent, be really consistent with getting to bed.</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 494899, member: 11791"] A couple more ideas... Is your usual pattern to - one way or the other - be up for supper? maybe even cook supper? If so... the chills may be more related to effort/fatigue. I know that when I'm burning the candle at both ends and am way too tired, I get really "cold", like "chilled-to-the-bone" cold. It would probably be a more consistent pattern than the medications. In which case, you may have to find ways to pace yourself, so that you don't get to that level of fatigue. (i know, easier said than done...) To rule out medications timing... could you switch to a "supper" plan for medications, if you're almost always up for supper?to adj It might also pay to adjust sleep patterns, so that you end the day at about the same time every day - whether that's 8:30 or midnight... be consistent. Even if the wake-up time is in consistent, be really consistent with getting to bed. [/QUOTE]
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