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<blockquote data-quote="DDD" data-source="post: 505170" data-attributes="member: 35"><p>Boy, Hound, you're doing a much better job than I am! I am going to the gym three times a week for one hour visits but I sure have to practice self discipline to keep the schedule. So far I am just spending the hour on the treadmill and haven't tried any other machines. Wimp!</p><p></p><p>I have gained weight in the past six/eight weeks due to my change in diet. I met my weight goal by doing low carb and basically eating cheese, meat and salads (often with meat and cheese, lol). Once the Dr. identified the high cholesterol I am trying to avoid the things that I had focused on for weight loss. Sigh. The only dietary change that I have stayed true to is only having Shredded Wheat and fresh fruit for breakfast! I like having a "no brainer" to start the day.</p><p></p><p>Wish I had a gym partner. I completely enjoyed Curves years ago and had alot of results. Our Curves, however, closes early (six or seven, I think) and is only open Saturday AM's. That doesn't work with my schedule since we work 5.5 days a week. Sigh. They have Zumba there now too and even thought I would probably be the oldest by far...I think I'd love that.</p><p></p><p>Lead the way. Some of us are following. Hugs and congrats. DDD</p></blockquote><p></p>
[QUOTE="DDD, post: 505170, member: 35"] Boy, Hound, you're doing a much better job than I am! I am going to the gym three times a week for one hour visits but I sure have to practice self discipline to keep the schedule. So far I am just spending the hour on the treadmill and haven't tried any other machines. Wimp! I have gained weight in the past six/eight weeks due to my change in diet. I met my weight goal by doing low carb and basically eating cheese, meat and salads (often with meat and cheese, lol). Once the Dr. identified the high cholesterol I am trying to avoid the things that I had focused on for weight loss. Sigh. The only dietary change that I have stayed true to is only having Shredded Wheat and fresh fruit for breakfast! I like having a "no brainer" to start the day. Wish I had a gym partner. I completely enjoyed Curves years ago and had alot of results. Our Curves, however, closes early (six or seven, I think) and is only open Saturday AM's. That doesn't work with my schedule since we work 5.5 days a week. Sigh. They have Zumba there now too and even thought I would probably be the oldest by far...I think I'd love that. Lead the way. Some of us are following. Hugs and congrats. DDD [/QUOTE]
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