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The Watercooler
Dieting updates?
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<blockquote data-quote="BusynMember" data-source="post: 741464" data-attributes="member: 1550"><p>I thought I would start a new thread for us to report in and give support and advice. I got so much good feedback in the otjer thread.</p><p></p><p>Using intermittant fasting and cutting calories and working out harder (yeah, I can still work out hard, but doing 10,000 steps made me feel like that was enough) I have lost five pounds in o e week of keto. </p><p></p><p>Anyone else?</p></blockquote><p></p>
[QUOTE="BusynMember, post: 741464, member: 1550"] I thought I would start a new thread for us to report in and give support and advice. I got so much good feedback in the otjer thread. Using intermittant fasting and cutting calories and working out harder (yeah, I can still work out hard, but doing 10,000 steps made me feel like that was enough) I have lost five pounds in o e week of keto. Anyone else? [/QUOTE]
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Dieting updates?
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