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Dieting updates?
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<blockquote data-quote="BusynMember" data-source="post: 741478" data-attributes="member: 1550"><p>Copa I would like five more pounds for the dress, then ten more. I have always lost easily as long as I exercise too. I am also deeply blessed with great health so far. At my age, this can change tomorrow. But so far I can work out quite hard and never even feel short of breath or exhausted afterward. Up until this moment, and again anything can change, it seems as if I have taken after my healthy father. So may as well do this as long as I can. I dont think I have the same joint pain many people have over 55. </p><p></p><p>I do not feel tired at all on this diet.</p><p></p><p>All of us have different biology and we have to go with it. I totally believe than many people are born with a higher propensity to gain weight and more trouble losing. I feel so sickened by the show My 600 lb. Life and only watched it once. Honestly I believe people who are able to get that big probably have metabolic and genetic issues. They may eat too much but MANY people eat too much and do not get that big. Why can person 1 eat the same as person 2 and there can be a twenty pound weight difference?</p><p>Genetics.</p><p>That is my opinion.</p><p>Do the best you can. Dont sweat it. I am motivated by the wedding.</p></blockquote><p></p>
[QUOTE="BusynMember, post: 741478, member: 1550"] Copa I would like five more pounds for the dress, then ten more. I have always lost easily as long as I exercise too. I am also deeply blessed with great health so far. At my age, this can change tomorrow. But so far I can work out quite hard and never even feel short of breath or exhausted afterward. Up until this moment, and again anything can change, it seems as if I have taken after my healthy father. So may as well do this as long as I can. I dont think I have the same joint pain many people have over 55. I do not feel tired at all on this diet. All of us have different biology and we have to go with it. I totally believe than many people are born with a higher propensity to gain weight and more trouble losing. I feel so sickened by the show My 600 lb. Life and only watched it once. Honestly I believe people who are able to get that big probably have metabolic and genetic issues. They may eat too much but MANY people eat too much and do not get that big. Why can person 1 eat the same as person 2 and there can be a twenty pound weight difference? Genetics. That is my opinion. Do the best you can. Dont sweat it. I am motivated by the wedding. [/QUOTE]
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