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Parent Emeritus
Distress Tolerance
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<blockquote data-quote="Smithmom" data-source="post: 742131" data-attributes="member: 23371"><p>Just proves how individual this is.. Loud music stresses me horribly. Like chalk on a board to me. But I agree with the upbeat tone of the music. In shock though I use silence indoors or nature/ normal background outdoors. </p><p></p><p>I do solitaire and sudoku on my phone without thinking. For distress, comfort and thought processing.</p><p></p><p>In distress and pain I also do what I call my hibernation. Alone on my bed often rocking.</p></blockquote><p></p>
[QUOTE="Smithmom, post: 742131, member: 23371"] Just proves how individual this is.. Loud music stresses me horribly. Like chalk on a board to me. But I agree with the upbeat tone of the music. In shock though I use silence indoors or nature/ normal background outdoors. I do solitaire and sudoku on my phone without thinking. For distress, comfort and thought processing. In distress and pain I also do what I call my hibernation. Alone on my bed often rocking. [/QUOTE]
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