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The Watercooler
Doctor's appointment on Monday
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<blockquote data-quote="RN0441" data-source="post: 692349" data-attributes="member: 15032"><p>Can you walk at lunch or on break? I know at my job I do the stairs 2x per day. I work on the 8th floor so it is a hike. It helps me when I'm stressed and also is just plain good for your heart etc. </p><p></p><p>I don't have the severe anxiety you do but I sure get severely anxious over things with my son so it feels like it at times.</p></blockquote><p></p>
[QUOTE="RN0441, post: 692349, member: 15032"] Can you walk at lunch or on break? I know at my job I do the stairs 2x per day. I work on the 8th floor so it is a hike. It helps me when I'm stressed and also is just plain good for your heart etc. I don't have the severe anxiety you do but I sure get severely anxious over things with my son so it feels like it at times. [/QUOTE]
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Doctor's appointment on Monday
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