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General Discussions
The Watercooler
Does coffee/hot chocolate count as water quota?
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<blockquote data-quote="BusynMember" data-source="post: 20995" data-attributes="member: 1550"><p>I don't check this board enough, and I should because I love all you guys. Here's what I learned when I went to a Nutritionist. by the way, I was 175 lbs. (and five feet tall) and now I'm 125. </p><p></p><p>No, water is water with nothing in it. I cheated and used flavored water with Splenda because I hated plain water and also herbal tea, but caffeine retains salt and water and I was told to give it up. As soon as I did, the weight rolled off, BUT I also counted calories, gave up sugar, and worked out an hour a day. You can do it, Girl!!!! I did it and I'm on Paxil. Everyone told me "you can't lose weight on Paxil--it changes your matabolism." Lie!</p><p></p><p>Good luck!</p></blockquote><p></p>
[QUOTE="BusynMember, post: 20995, member: 1550"] I don't check this board enough, and I should because I love all you guys. Here's what I learned when I went to a Nutritionist. by the way, I was 175 lbs. (and five feet tall) and now I'm 125. No, water is water with nothing in it. I cheated and used flavored water with Splenda because I hated plain water and also herbal tea, but caffeine retains salt and water and I was told to give it up. As soon as I did, the weight rolled off, BUT I also counted calories, gave up sugar, and worked out an hour a day. You can do it, Girl!!!! I did it and I'm on Paxil. Everyone told me "you can't lose weight on Paxil--it changes your matabolism." Lie! Good luck! [/QUOTE]
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The Watercooler
Does coffee/hot chocolate count as water quota?
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