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Parent Support Forums
General Parenting
emotional dysregulation/bent out of shape
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<blockquote data-quote="exhausted" data-source="post: 437918" data-attributes="member: 11001"><p>P,</p><p>I don't know if you will find this helpful or not-my daughter is learning DBT skills at this time (has trouble with distress tolerance as well-manifests in different way). One of the skills is distress tolerance. I have found this site helpful to me. There is a whole section on this- I would look at the explainations and maybe in a peaceful time you culd share this information and use CPS to negotiate how he will handle his frustrations?? <a href="http://www.dbtselfhelp.com/html/dbt_skills__defined_.html" target="_blank">http://www.dbtselfhelp.com/html/dbt_skills__defined_.html</a></p></blockquote><p></p>
[QUOTE="exhausted, post: 437918, member: 11001"] P, I don't know if you will find this helpful or not-my daughter is learning DBT skills at this time (has trouble with distress tolerance as well-manifests in different way). One of the skills is distress tolerance. I have found this site helpful to me. There is a whole section on this- I would look at the explainations and maybe in a peaceful time you culd share this information and use CPS to negotiate how he will handle his frustrations?? [URL]http://www.dbtselfhelp.com/html/dbt_skills__defined_.html[/URL] [/QUOTE]
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emotional dysregulation/bent out of shape
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