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General Discussions
Healthful Living / Natural Treatments
Exercise and bipolar
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<blockquote data-quote="spikorapi" data-source="post: 90" data-attributes="member: 2297"><p>Does anyone have experience/etc. with regular exercise (daily running, walking, etc.) and it's effect on bipolar/mood swings? Also how to get a child/teen to participate in this kind of program?</p><p> From what is known about the positive benefits of exercise- it seems that it would be a good addition to a treatment plan.</p><p></p><p> Thanks,</p><p></p><p> Mary</p></blockquote><p></p>
[QUOTE="spikorapi, post: 90, member: 2297"] Does anyone have experience/etc. with regular exercise (daily running, walking, etc.) and it's effect on bipolar/mood swings? Also how to get a child/teen to participate in this kind of program? From what is known about the positive benefits of exercise- it seems that it would be a good addition to a treatment plan. Thanks, Mary [/QUOTE]
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Exercise and bipolar
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