Normal
Does anyone have experience/etc. with regular exercise (daily running, walking, etc.) and it's effect on bipolar/mood swings? Also how to get a child/teen to participate in this kind of program? From what is known about the positive benefits of exercise- it seems that it would be a good addition to a treatment plan. Thanks, Mary
Does anyone have experience/etc. with regular exercise (daily running, walking, etc.) and it's effect on bipolar/mood swings? Also how to get a child/teen to participate in this kind of program?
From what is known about the positive benefits of exercise- it seems that it would be a good addition to a treatment plan.
Thanks,
Mary