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General Discussions
Healthful Living / Natural Treatments
Exercise is out
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<blockquote data-quote="LittleDudesMom" data-source="post: 166377" data-attributes="member: 805"><p>Marg,</p><p> </p><p>I don't have any suggestions, other than perhaps some weight training sitting down, some twists while sitting, and some crunches (while lying in the bed). I'm glad you went to the doctor and found out what was going on. Better than now knowing and doing more damage.</p><p> </p><p>Since you have been so successful with your weight loss thus far, I don't believe a little down time will create havoc. Just continue with the healthy eating and rest the leg. You will get back quicker if you do nothing now. As long as you can maintain while the leg heals, you are still ahead of the game.</p><p> </p><p>Sharon</p></blockquote><p></p>
[QUOTE="LittleDudesMom, post: 166377, member: 805"] Marg, I don't have any suggestions, other than perhaps some weight training sitting down, some twists while sitting, and some crunches (while lying in the bed). I'm glad you went to the doctor and found out what was going on. Better than now knowing and doing more damage. Since you have been so successful with your weight loss thus far, I don't believe a little down time will create havoc. Just continue with the healthy eating and rest the leg. You will get back quicker if you do nothing now. As long as you can maintain while the leg heals, you are still ahead of the game. Sharon [/QUOTE]
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Exercise is out
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