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The Watercooler
Exercise
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<blockquote data-quote="toughlovin" data-source="post: 745622" data-attributes="member: 15801"><p>I am not an exercise lover and have always struggled with my weight. I did get into walking and walked 3 miles a day on a regular basis and then got plantar fascitits. I was also doing water aerobics and when I could no longer walk due to my foot the pool was it. I knew I should really swim but I always struggled with getting the breathing right and then we went snorkling on vacation and I realizes I could take my snorkel to the pool and I wouldnt have to worry about coordinating my breathing! It has been wonderful. Now I do a combo of swimming and water aerobics almost every day and I actually dont mind it (even kind of like it which is huge for me). It has really helped my back and my foot is much better.</p></blockquote><p></p>
[QUOTE="toughlovin, post: 745622, member: 15801"] I am not an exercise lover and have always struggled with my weight. I did get into walking and walked 3 miles a day on a regular basis and then got plantar fascitits. I was also doing water aerobics and when I could no longer walk due to my foot the pool was it. I knew I should really swim but I always struggled with getting the breathing right and then we went snorkling on vacation and I realizes I could take my snorkel to the pool and I wouldnt have to worry about coordinating my breathing! It has been wonderful. Now I do a combo of swimming and water aerobics almost every day and I actually dont mind it (even kind of like it which is huge for me). It has really helped my back and my foot is much better. [/QUOTE]
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