I stay away from noisy places. I cannot handle it. I don't watch the news, or violent shows.
I used to get migraines from stress. I stopped drinking red wine. They went away.
I do go into cyclic phases of deep feeling states where I need to be alone. Since I can't afford to stop working and go to a cabin in Walden Woods, I need to be creative in finding the time to release.
Your brain shuts down with a migraine, I go into a feeling frenzy.......
It is hard Pigless, our lives are so crazy busy. Do you have to be at the pep rally? Can you wear earplugs?
On another note of being HSP, you are a really creative writer. I appreciate your posts. Are there other avenues that you express yourself- what is your creative outlet? I find that if I have time to expend creative energy, it helps me with my stress levels.........
leafy
