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Healthful Living / Natural Treatments
Extreme diet continues
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<blockquote data-quote="LittleDudesMom" data-source="post: 142026" data-attributes="member: 805"><p>Marg,</p><p> </p><p>Wow! I can't believe you haven't lost more weight.</p><p> </p><p>Question. I believe I remember you were not happy about having to take a medication. My wondering mind is thinking why take an appetite suppresant (since that does not appear to be the issue at all) rather than a natural supplement (something with vitamin B complex) that can help to raise your metabolism (since that appears more the issue)?</p><p> </p><p>Can you eat fish protein so that you get some healthy oils in your system? The beef and the chicken won't help there. You are obviously not eating many nuts (because of the fat content) so you are not getting it there either.</p><p> </p><p>We've gone to all whole grain in our home. difficult child hasn't even noticed the difference. I use the Wonder Bread Whole Wheat/White and he hasn't noticed (and it's great for easy child and me on WW - it's four grams of fiber per serving so it's not great, but it's a help). He loves fried rice and I make it with whole grain brown rice and when you add a little sweet soy, you can't even tell the color. We use whole wheat pasta and whole wheat cous cous. We make our own pizzas (for cheese and topping control and price control as well!) and that is the only thing we use "white bread" on. I haven't found a good whole what pizza dough yet......suppose I may have to start making it eventually. Wondering if you could add some flax seed to your muesli?</p><p> </p><p>Good luck Marg. Congrats on the weight loss already. What is the answer for getting rid of the fat stored in the liver?</p><p> </p><p>Sharon</p></blockquote><p></p>
[QUOTE="LittleDudesMom, post: 142026, member: 805"] Marg, Wow! I can't believe you haven't lost more weight. Question. I believe I remember you were not happy about having to take a medication. My wondering mind is thinking why take an appetite suppresant (since that does not appear to be the issue at all) rather than a natural supplement (something with vitamin B complex) that can help to raise your metabolism (since that appears more the issue)? Can you eat fish protein so that you get some healthy oils in your system? The beef and the chicken won't help there. You are obviously not eating many nuts (because of the fat content) so you are not getting it there either. We've gone to all whole grain in our home. difficult child hasn't even noticed the difference. I use the Wonder Bread Whole Wheat/White and he hasn't noticed (and it's great for easy child and me on WW - it's four grams of fiber per serving so it's not great, but it's a help). He loves fried rice and I make it with whole grain brown rice and when you add a little sweet soy, you can't even tell the color. We use whole wheat pasta and whole wheat cous cous. We make our own pizzas (for cheese and topping control and price control as well!) and that is the only thing we use "white bread" on. I haven't found a good whole what pizza dough yet......suppose I may have to start making it eventually. Wondering if you could add some flax seed to your muesli? Good luck Marg. Congrats on the weight loss already. What is the answer for getting rid of the fat stored in the liver? Sharon [/QUOTE]
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