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FairlyOddParent
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<blockquote data-quote="Josie" data-source="post: 127443" data-attributes="member: 1792"><p>My advice to start is to eat naturally gluten free foods and not try to replace "regular" food with substitutes. So fresh or frozen fruits and veggies, rice (not rice mixes), plain meats that you season, eggs, cheese, and milk. Stay away from processed foods at first but there are plenty you can use when you know what to look for.</p></blockquote><p></p>
[QUOTE="Josie, post: 127443, member: 1792"] My advice to start is to eat naturally gluten free foods and not try to replace "regular" food with substitutes. So fresh or frozen fruits and veggies, rice (not rice mixes), plain meats that you season, eggs, cheese, and milk. Stay away from processed foods at first but there are plenty you can use when you know what to look for. [/QUOTE]
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