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The Watercooler
Feel like I'm heading to the gallows...
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<blockquote data-quote="InsaneCdn" data-source="post: 480120" data-attributes="member: 11791"><p>Radio vs. quiet... can you take an ipod or portable radio with earphones or something like that with you, so you both get what you want on that one?</p><p></p><p>Dragging... ya. Me too. Except, no choice to shut down, so have to find answers. Usually, these help:</p><p>- anti-stress vitamin pill of some sort (yes, b vitamins help)</p><p>- extra fruit (vitamin c), we tend to get less fresh fruit in the winter</p><p>- exercise. I know. You're TIRED. Too tired to exercise. Except... exercise improves the QUALITY of your sleep. So get your backside out the door and go do something.</p><p>- write out your worry list; when its just in your mind, its harder to talk back to.</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 480120, member: 11791"] Radio vs. quiet... can you take an ipod or portable radio with earphones or something like that with you, so you both get what you want on that one? Dragging... ya. Me too. Except, no choice to shut down, so have to find answers. Usually, these help: - anti-stress vitamin pill of some sort (yes, b vitamins help) - extra fruit (vitamin c), we tend to get less fresh fruit in the winter - exercise. I know. You're TIRED. Too tired to exercise. Except... exercise improves the QUALITY of your sleep. So get your backside out the door and go do something. - write out your worry list; when its just in your mind, its harder to talk back to. [/QUOTE]
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Feel like I'm heading to the gallows...
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