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Parent Emeritus
Feeling a little melancholy........
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<blockquote data-quote="Echolette" data-source="post: 622215" data-attributes="member: 17269"><p>This is so important, Recovering. It is true as the old song says..the knee bone actually is connected to the hip bone. Our bodies are connected to our minds. Moving towards a healthy body is moving towards a healthy mind...they exist in a beautiful synchrony together. Fresh air, activity, day light, hot and cold, movement, and intention with what we ingest, what we ingest in liquids, foods, smells, and conversation, what we introduce into ourselves by reading on line or watching tv or by the company we keep. It is all integral to our health, all of our health. </p><p></p><p>We can't control our difficult child's but we can control ourselves and our reactions. And we can strengthen our minds and stabilize our emotions by choosing good health.</p><p></p><p>Good for you, REcovering, good for you Cedar. I'm happy for you that you follow that path. </p><p></p><p>Echo</p></blockquote><p></p>
[QUOTE="Echolette, post: 622215, member: 17269"] This is so important, Recovering. It is true as the old song says..the knee bone actually is connected to the hip bone. Our bodies are connected to our minds. Moving towards a healthy body is moving towards a healthy mind...they exist in a beautiful synchrony together. Fresh air, activity, day light, hot and cold, movement, and intention with what we ingest, what we ingest in liquids, foods, smells, and conversation, what we introduce into ourselves by reading on line or watching tv or by the company we keep. It is all integral to our health, all of our health. We can't control our difficult child's but we can control ourselves and our reactions. And we can strengthen our minds and stabilize our emotions by choosing good health. Good for you, REcovering, good for you Cedar. I'm happy for you that you follow that path. Echo [/QUOTE]
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Feeling a little melancholy........
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