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Feeling Sad---Son is Homeless
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<blockquote data-quote="Tanya M" data-source="post: 721856" data-attributes="member: 18516"><p>Hi Feeling, It's not wonder that you are struggling with your feelings. You have been through so much.</p><p></p><p>I think the lack of feeling is a body's way of coping. I have had times where I too felt dead inside and I came to understand that I just wasn't "feeling". We can only take so much, we can only process so much and you my dear friend have had much to process.</p><p>I do hope you are taking time for yourself to just be, to be quiet and at rest. If you are able to get a away for a few days you should. Unplug from all that is going on around you and just be. If you can't get away for a few day try and take some time each day to go sit or walk in a park, somewhere that you can just be quiet and let nature surround you. Something you can do at home, get a meditation CD that is just music, you know the kind they play when you get a massage. Play the CD while you just sit or lay down, focus on your breathing, deep slow breaths in and out, be aware of your body, visualize the stress melting off your body, each part from your head all the way to your toes.</p><p>I'm wishing you love, peace and some rest. </p><p>((HUGS)) to you too..................</p></blockquote><p></p>
[QUOTE="Tanya M, post: 721856, member: 18516"] Hi Feeling, It's not wonder that you are struggling with your feelings. You have been through so much. I think the lack of feeling is a body's way of coping. I have had times where I too felt dead inside and I came to understand that I just wasn't "feeling". We can only take so much, we can only process so much and you my dear friend have had much to process. I do hope you are taking time for yourself to just be, to be quiet and at rest. If you are able to get a away for a few days you should. Unplug from all that is going on around you and just be. If you can't get away for a few day try and take some time each day to go sit or walk in a park, somewhere that you can just be quiet and let nature surround you. Something you can do at home, get a meditation CD that is just music, you know the kind they play when you get a massage. Play the CD while you just sit or lay down, focus on your breathing, deep slow breaths in and out, be aware of your body, visualize the stress melting off your body, each part from your head all the way to your toes. I'm wishing you love, peace and some rest. ((HUGS)) to you too.................. [/QUOTE]
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