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Thank you for all the input - how do I even begin a gluten free diet?? That is what overwhelms me. I once again wasn't clear about my son. He has been diagnosed bi-polar by his psychiatrist but she just wanted me to set aside the label and not get too focused on the label itself, hence the mood disorder "label"! He has really stabilized in many ways on the wellbutrin. Didn't see a big difference on tri-leptal, nor all the adhd medications, which is why I'm considering diet now. But it just overwhelms me to know where to begin and what to take out and since I'm probably habitually feeding him things that are "easy" what do I replace the easy foods with? I know I do need to change my profile too - I'll get to it eventually! I'm glad I found this website though!