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General Parenting
First day of Partial hospital. done
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<blockquote data-quote="zaftigmama" data-source="post: 495232" data-attributes="member: 13038"><p>We did DBT therapy too, I found it TREMENDOUSLY helpful--we did yoga, acupuncture, lots of DBT skills stuff. Have you done any reading about DBT? It's different than any other type of therapy I've done--here's an overview, there's lots more out there:</p><p></p><p><a href="http://www.dbtselfhelp.com/html/what_is_dbt_1.html" target="_blank">What is DBT?</a></p><p></p><p>I loved my partial program--I was in it for only a month, but I was so sad when it was time to go! If you ever want to talk more about it, feel free to PM me.</p></blockquote><p></p>
[QUOTE="zaftigmama, post: 495232, member: 13038"] We did DBT therapy too, I found it TREMENDOUSLY helpful--we did yoga, acupuncture, lots of DBT skills stuff. Have you done any reading about DBT? It's different than any other type of therapy I've done--here's an overview, there's lots more out there: [url=http://www.dbtselfhelp.com/html/what_is_dbt_1.html]What is DBT?[/url] I loved my partial program--I was in it for only a month, but I was so sad when it was time to go! If you ever want to talk more about it, feel free to PM me. [/QUOTE]
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First day of Partial hospital. done
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