Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
General Discussions
Healthful Living / Natural Treatments
First post here.
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="LittleDudesMom" data-source="post: 543775" data-attributes="member: 805"><p><span style="font-family: 'comic sans ms'"><span style="font-size: 12px">The deal with potatos - the white potato, straight out of the ground, is a perfect little package. The sugar molecules are encased in fiber. However, once you heat the white potato, the casings explode exposing the sugar. Fiber slows the absorption of sugar into your bloodstream. Sweet potatoes are a much better choice (and they have white sweet potatoes) because they have more fiber, less carbs (meaning less sugar), and more vitamins and minerals (with the exception of potassium) than the white potato. </span></span></p><p><span style="font-family: 'comic sans ms'"><span style="font-size: 12px"></span></span></p><p><span style="font-family: 'comic sans ms'"><span style="font-size: 12px">I have just recently discovered buffalo. I haven't tried any of the steak or bacon/sausage products, only the ground. Around here, you can find it at Whole Foods and a number of the local supermarkets carry a limited amount. It has over 60% less fat than ground beef and up to 50% less cholesterol! Buffalo is "free range" and never fed feed with growth hormones are antibiotics. It has a richer, sweeter flavor. The one word of caution with bison is that because it has a much lower fat content, it cooks faster and is easy to overcook. I actually add some fat to my ground - i.e., when making four patties from a pound of bison, I will add fat in the form of one whole egg to the mixture along with a few tablespoons of finely minced onion, worchester sauce and either dried or fresh cilantro.</span></span></p><p><span style="font-family: 'comic sans ms'"><span style="font-size: 12px"></span></span></p><p><span style="font-family: 'comic sans ms'"><span style="font-size: 12px">Sharon</span></span></p></blockquote><p></p>
[QUOTE="LittleDudesMom, post: 543775, member: 805"] [FONT=comic sans ms][SIZE=3]The deal with potatos - the white potato, straight out of the ground, is a perfect little package. The sugar molecules are encased in fiber. However, once you heat the white potato, the casings explode exposing the sugar. Fiber slows the absorption of sugar into your bloodstream. Sweet potatoes are a much better choice (and they have white sweet potatoes) because they have more fiber, less carbs (meaning less sugar), and more vitamins and minerals (with the exception of potassium) than the white potato. I have just recently discovered buffalo. I haven't tried any of the steak or bacon/sausage products, only the ground. Around here, you can find it at Whole Foods and a number of the local supermarkets carry a limited amount. It has over 60% less fat than ground beef and up to 50% less cholesterol! Buffalo is "free range" and never fed feed with growth hormones are antibiotics. It has a richer, sweeter flavor. The one word of caution with bison is that because it has a much lower fat content, it cooks faster and is easy to overcook. I actually add some fat to my ground - i.e., when making four patties from a pound of bison, I will add fat in the form of one whole egg to the mixture along with a few tablespoons of finely minced onion, worchester sauce and either dried or fresh cilantro. Sharon[/SIZE][/FONT] [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
General Discussions
Healthful Living / Natural Treatments
First post here.
Top