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The Watercooler
Flying home and I am terrified
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<blockquote data-quote="hearts and roses" data-source="post: 107470" data-attributes="member: 2211"><p>Practice your Lamazze breathing. Try an ativan at home prior to flying and see how your body reacts. You will know to either take MORE or LESS for the fligt. Personally, I prefer xanax as my anxiety drug. I take 1 .25mg tablet and that's just enough to take the edge off my anxiety. I do realize that dosage depends on size, but you can ask your DR or pharmacist what dose is correct for your weight. Tell him/her your desired level of calmness and he/she can suggest the correct dose. I hate when DR's prescribe a drug like that and never discuss with you whether you prefer to be knocked out or just calmed. Depending on the mg prescribed and the dose your dr suggested, yes, you could be knocked out. That's why you should try it at home first. </p><p></p><p>Also, the lamazze breathing really helps me when I'm freaking out. You will be fine!</p></blockquote><p></p>
[QUOTE="hearts and roses, post: 107470, member: 2211"] Practice your Lamazze breathing. Try an ativan at home prior to flying and see how your body reacts. You will know to either take MORE or LESS for the fligt. Personally, I prefer xanax as my anxiety drug. I take 1 .25mg tablet and that's just enough to take the edge off my anxiety. I do realize that dosage depends on size, but you can ask your DR or pharmacist what dose is correct for your weight. Tell him/her your desired level of calmness and he/she can suggest the correct dose. I hate when DR's prescribe a drug like that and never discuss with you whether you prefer to be knocked out or just calmed. Depending on the mg prescribed and the dose your dr suggested, yes, you could be knocked out. That's why you should try it at home first. Also, the lamazze breathing really helps me when I'm freaking out. You will be fine! [/QUOTE]
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Flying home and I am terrified
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