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The Watercooler
Forgiving others vs forgiving yourself
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<blockquote data-quote="Jena" data-source="post: 409774" data-attributes="member: 4514"><p>hey</p><p> </p><p>hard work right?? sux. been there too. i think this is a similar thing to what those in aa do. you write down a list of those you have wronged, and you basically apologize to them. they can even be dead ppl write a letter deliver it graveside. this is a process which allows closure to you, the other ppl who may very well be over it, and it is a way for you to get rid of the negativity that lies within you.</p><p> </p><p>listen you know i think the world of you, and i applaud you for digging so very deep to go on that self exploration journey. yet to be honest i've come to learn there is only so much digging you can do to yourself. the past is the past for a reason. something tells me your on your final leg of it and this will be your final peace.</p><p> </p><p>you also have to be logical. you made the choices you did for the person you were "back than", all these choices combined are the threads of your life. You wouldn't be the woman you are today, the strong advocate you have always been for Matt had you not gone down the same exact path you did. You will come to love you again, the hate will dissapate. it takes sometime. yet do that exercise i've known ppl who did it and it was huge and very theraputic and offered closure in a quick speedy way so that you can heal from what you have done.</p><p> </p><p>(((hugs)))) <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Jena, post: 409774, member: 4514"] hey hard work right?? sux. been there too. i think this is a similar thing to what those in aa do. you write down a list of those you have wronged, and you basically apologize to them. they can even be dead ppl write a letter deliver it graveside. this is a process which allows closure to you, the other ppl who may very well be over it, and it is a way for you to get rid of the negativity that lies within you. listen you know i think the world of you, and i applaud you for digging so very deep to go on that self exploration journey. yet to be honest i've come to learn there is only so much digging you can do to yourself. the past is the past for a reason. something tells me your on your final leg of it and this will be your final peace. you also have to be logical. you made the choices you did for the person you were "back than", all these choices combined are the threads of your life. You wouldn't be the woman you are today, the strong advocate you have always been for Matt had you not gone down the same exact path you did. You will come to love you again, the hate will dissapate. it takes sometime. yet do that exercise i've known ppl who did it and it was huge and very theraputic and offered closure in a quick speedy way so that you can heal from what you have done. (((hugs)))) :) [/QUOTE]
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Forgiving others vs forgiving yourself
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