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The Watercooler
Getting healthy: Ties in with Lil's weight loss thread.
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<blockquote data-quote="Lil" data-source="post: 647692" data-attributes="member: 17309"><p>I don't think I get that much salt every day! I seldom salt my food other than cooking and I added no salt to the chili, it's just that the tomatoes and beans have a lot of salt in them. Going to have to watch that. But on a normal day, I doubt I get that much sodium. I have never had my doctor tell me to watch the salt intake either, although I do know it's important. </p><p> </p><p>Of course several years ago when I had an actual cardiologist I was seeing, I asked him, "Should I lose weight?" and he said, "Shouldn't we all?" He was a BIG man! </p><p> </p><p>On the up side, I think I might have misread the office scale because I popped on it again, just because I was standing next to it with nothing else to do, and it says a whole pound less than it did an hour and a half ago. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite11" alt=":rolleyes:" title="Roll Eyes :rolleyes:" loading="lazy" data-shortname=":rolleyes:" /></p></blockquote><p></p>
[QUOTE="Lil, post: 647692, member: 17309"] I don't think I get that much salt every day! I seldom salt my food other than cooking and I added no salt to the chili, it's just that the tomatoes and beans have a lot of salt in them. Going to have to watch that. But on a normal day, I doubt I get that much sodium. I have never had my doctor tell me to watch the salt intake either, although I do know it's important. Of course several years ago when I had an actual cardiologist I was seeing, I asked him, "Should I lose weight?" and he said, "Shouldn't we all?" He was a BIG man! On the up side, I think I might have misread the office scale because I popped on it again, just because I was standing next to it with nothing else to do, and it says a whole pound less than it did an hour and a half ago. :rolleyes: [/QUOTE]
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Getting healthy: Ties in with Lil's weight loss thread.
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