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General Discussions
Healthful Living / Natural Treatments
girlfriend/CF vs Feingold
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<blockquote data-quote="Josie" data-source="post: 166402" data-attributes="member: 1792"><p>I am not too knowledgeable about the Feingold diet. My two kids and I have been on the girlfriend/CF diet for over 2 years.</p><p> </p><p>My (undx'ed) ADD symptoms and anxiety went away when I started the girlfriend diet. My daughter's hyperactivity went away on the girlfriend diet. I don't notice a difference in myself from giving up milk but one of my daughters gets mean when she has it and one gets a stomach ache.</p><p> </p><p>Is there any reason you think milk might be a bigger problem than gluten for your son? I think milk would be easier to give up than gluten. If you try that and don't see any positive results then you could try the girlfriend diet. If you see some improvement from the CF diet, then you could add the girlfriend part.</p><p> </p><p>I believe a lot of people would feel better if they eliminated gluten. The doctor that diagnosis'ed us thinks at least 30&#37; of the general population is gluten intolerant to some degree. I thought I felt fine until I saw how much better I felt without gluten. For that reason, I think the girlfriend diet is worth a try.</p></blockquote><p></p>
[QUOTE="Josie, post: 166402, member: 1792"] I am not too knowledgeable about the Feingold diet. My two kids and I have been on the girlfriend/CF diet for over 2 years. My (undx'ed) ADD symptoms and anxiety went away when I started the girlfriend diet. My daughter's hyperactivity went away on the girlfriend diet. I don't notice a difference in myself from giving up milk but one of my daughters gets mean when she has it and one gets a stomach ache. Is there any reason you think milk might be a bigger problem than gluten for your son? I think milk would be easier to give up than gluten. If you try that and don't see any positive results then you could try the girlfriend diet. If you see some improvement from the CF diet, then you could add the girlfriend part. I believe a lot of people would feel better if they eliminated gluten. The doctor that diagnosis'ed us thinks at least 30% of the general population is gluten intolerant to some degree. I thought I felt fine until I saw how much better I felt without gluten. For that reason, I think the girlfriend diet is worth a try. [/QUOTE]
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girlfriend/CF vs Feingold
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