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Healthful Living / Natural Treatments
girlfriend/CF vs Feingold
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<blockquote data-quote="Josie" data-source="post: 166692" data-attributes="member: 1792"><p>Doing the girlfriend/CF diet eliminates a lot of the dyes and additive anyway. I have found it tastes much better to make my own food rather than buy the processed girlfriend/CF food but even that is mostly made for the health food crowd and free of a lot of the additives.</p><p> </p><p>I noticed an immediate difference in the way I felt when I went gluten free. By the end of the second day, I knew that I would be doing it forever. For my difficult child, I thought I could tell it was helping within the first week but since she had had good periods before it was hard to tell.</p><p> </p><p>I think it would be easier to eliminate one at a time. It will be easier to figure out how to eliminate milk than gluten. If you noticed problems when you introduced milk to your son as a baby, I think it is a good bet that it is still causing problems now.</p><p> </p><p>When I eliminated just gluten, there were times that I was hungry and didn't know what to eat. I went through the same thing when I eliminated milk. I just think it would be easier to work on one and then the other. When finding new foods to eat, look for some that are girlfriend/CF just in case.</p><p> </p><p>If you eliminate gluten, it is important to get rid of all traces of it. I tried the diet about 5 years ago to see if it would get rid of migraines. I didn't worry about cross contamination or hidden ingredients but just eliminated obvious wheat, barley, rye, and oats. I didn't notice any difference. This time when I tried it, I was already being very serious about it for my daughter who had a stomach ache from tiny amounts of gluten. I think that is what made the difference so noticeable. We can not tolerate even items that say "manufactured in a facility with wheat" or "may contain traces of wheat".</p><p> </p><p>It takes a long time to figure out what is really girlfriend. For that reason, it might take several months of working on it to notice a difference. A good internet resource is <a href="http://www.glutenfreeforum.com" target="_blank">www.glutenfreeforum.com</a>.</p><p> </p><p>I did a test that I ordered online to check for gluten and casein intolerances. I needed it to get the discipline to try the diet. It is $99 per test. If you are interested in ordering it, it is <a href="http://www.enterolab.com" target="_blank">www.enterolab.com</a>.</p><p> </p><p>Good luck whatever you decide!</p></blockquote><p></p>
[QUOTE="Josie, post: 166692, member: 1792"] Doing the girlfriend/CF diet eliminates a lot of the dyes and additive anyway. I have found it tastes much better to make my own food rather than buy the processed girlfriend/CF food but even that is mostly made for the health food crowd and free of a lot of the additives. I noticed an immediate difference in the way I felt when I went gluten free. By the end of the second day, I knew that I would be doing it forever. For my difficult child, I thought I could tell it was helping within the first week but since she had had good periods before it was hard to tell. I think it would be easier to eliminate one at a time. It will be easier to figure out how to eliminate milk than gluten. If you noticed problems when you introduced milk to your son as a baby, I think it is a good bet that it is still causing problems now. When I eliminated just gluten, there were times that I was hungry and didn't know what to eat. I went through the same thing when I eliminated milk. I just think it would be easier to work on one and then the other. When finding new foods to eat, look for some that are girlfriend/CF just in case. If you eliminate gluten, it is important to get rid of all traces of it. I tried the diet about 5 years ago to see if it would get rid of migraines. I didn't worry about cross contamination or hidden ingredients but just eliminated obvious wheat, barley, rye, and oats. I didn't notice any difference. This time when I tried it, I was already being very serious about it for my daughter who had a stomach ache from tiny amounts of gluten. I think that is what made the difference so noticeable. We can not tolerate even items that say "manufactured in a facility with wheat" or "may contain traces of wheat". It takes a long time to figure out what is really girlfriend. For that reason, it might take several months of working on it to notice a difference. A good internet resource is [URL="http://www.glutenfreeforum.com"]www.glutenfreeforum.com[/URL]. I did a test that I ordered online to check for gluten and casein intolerances. I needed it to get the discipline to try the diet. It is $99 per test. If you are interested in ordering it, it is [URL="http://www.enterolab.com"]www.enterolab.com[/URL]. Good luck whatever you decide! [/QUOTE]
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