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<blockquote data-quote="Malika" data-source="post: 464259" data-attributes="member: 11227"><p>Yes... I know... that's why I say it's a constant work... letting go just means allowing ourselves to be at peace no matter what is happening on the outside. And, as you very rightly say, that just ain't easy... If it was easy... we'd all be blissed out and enlightened! Being peaceful also means accepting the worry, anxiety, grief, etc, not trying to make it go away. This, again, is very hard because all our conditioning and all our own reflexes are geared up to making us want to block out what is painful. </p><p>What can I say? You happened upon the quote. This is what it involves <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Malika, post: 464259, member: 11227"] Yes... I know... that's why I say it's a constant work... letting go just means allowing ourselves to be at peace no matter what is happening on the outside. And, as you very rightly say, that just ain't easy... If it was easy... we'd all be blissed out and enlightened! Being peaceful also means accepting the worry, anxiety, grief, etc, not trying to make it go away. This, again, is very hard because all our conditioning and all our own reflexes are geared up to making us want to block out what is painful. What can I say? You happened upon the quote. This is what it involves :) [/QUOTE]
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