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The Watercooler
Has anyone seen "Fat Sick and Nearly Dead"?
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<blockquote data-quote="Nomad" data-source="post: 615809" data-attributes="member: 4152"><p>....Fat, Sick and Nearly Dead program until you are at goal weight and then adding back good quality meat twice a week (small portion) and staying away from sugar and floor might be a good idea. Also, test your B12' you might have to supplement. Good luck!!!!</p><p>by the way, I have my own juicer and do juice sometimes. I also have a Whole Foods near my home and get a juice there once a week. delicious!</p></blockquote><p></p>
[QUOTE="Nomad, post: 615809, member: 4152"] ....Fat, Sick and Nearly Dead program until you are at goal weight and then adding back good quality meat twice a week (small portion) and staying away from sugar and floor might be a good idea. Also, test your B12' you might have to supplement. Good luck!!!! by the way, I have my own juicer and do juice sometimes. I also have a Whole Foods near my home and get a juice there once a week. delicious! [/QUOTE]
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The Watercooler
Has anyone seen "Fat Sick and Nearly Dead"?
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